Do you want white teeth? You can make that happen. By making lifestyle and behavioral changes, and by keeping up with your visits to the dentist in Athens TX, you can help your teeth stay white and beautiful. Here’s what you need to know about maintaining white teeth in Athens.
1. Watch What You Eat
Some foods stain your teeth more than others. Red wine, coffee, tea, beets, tomato sauce, and other dark-colored or red foods can stain teeth easily. Of course, you should eat the foods that you love, but if you are eating staining foods, take a toothbrush with you to brush your teeth about an hour after the meal ends.
2. Brush Your Teeth Regularly
Over the course of the day, food will build up on your teeth. Brushing your teeth twice daily regardless of what you’ve eaten can help you avoid staining your teeth. Brush your teeth first in the morning and then again in the evening. Have your dentist show you best practices for brushing your teeth the next time you come in for a cleaning, to be sure that you’re doing the best job you can.
3. See the Dentist Every Six Months
Visit the dentist for regular cleanings, every six months. Your dentist will remove tartar and plaque to help keep your teeth white.
4. Whiten Your Teeth With the Dentist
If you’re unhappy with the color of your teeth and also serious about having whiter teeth, get your teeth whitened in Athens TX. At Athens Smiles, we offer tooth whitening for patients with good oral health. Our professional teeth whitening services can restore your teeth to their natural pearly white state!