Although teeth look like one hard substance, they are actually comprised of different parts; enamel, dentin, pulp, crown, and root. Tooth enamel is the outermost layer of your teeth. You can’t see tooth enamel because it’s translucent. But it’s there unless you’ve eroded it for some reason or another.
Why Protect Tooth Enamel?
You need to protect your tooth enamel because it’s there to protect your tooth. Tooth enamel is considered a bodily tissue, even though it’s hard. In fact, tooth enamel is the hardest tissue that you have. But it’s not invincible. Tooth enamel can be damaged. When that happens, the tooth is exposed and vulnerable to decay and damage.
How to Care For Tooth Enamel
Certain lifestyle habits can damage enamel over time. In order to ensure that your tooth enamel doesn’t erode, care for it with these tips.
Avoid Acidic Foods
Acidic foods and ingredients can erode tooth enamel. Examples include lemons, limes, and vinegar. Of course, you don’t have to avoid these things entirely. Just make sure they don’t comprise the majority of your diet and make sure to brush and rinse thoroughly afterward.
Get Fluoride Treatments
If your town’s water doesn’t have fluoride, ask your dentist in Athens about fluoride treatments, which strengthen enamel.
Don’t Over Brush
Brushing your teeth should be done after every meal. But over-brushing can wear away tooth enamel. Over brushing is defined as brushing too often and brushing too hard. You should also make sure you don’t use a toothbrush with bristles that are too firm. For most folks, a medium-bristle toothbrush works just fine.
For more tips on caring for enamel and to have the health of your teeth looked after with a dental appointment, please contact your Athens dentist today.